Live Without Stress

Live Without Stress
Author:
Genres: Christian Living, Difficult Times
Publisher: Body and Soul Publishing
Publication Year: 2011
ASIN: 061567075X
ISBN: 9780615670751

Do you get stressed out by people and circumstances in your life? This book is designed for you to read one reading per day, and our hope that over the next 30 days you can overcome the stress and anxiety in your life, being transformed through Christ's amazing power...to live without stress!

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About the Book

Do you get stressed out by people and circumstances in your life? Most people do, but that isn’t how God designed us to live. He doesn’t want us to live a life full of stress, anxiety or fear, but a life of trust, hope, and joy. He doesn’t want us to worry, but to put our faith in Him and trust Him to provide for all of our needs….to live without stress.

What You Will Get:

  • This book is designed for you to read one reading per day, and our hope that over the next 30 days you can overcome the stress and anxiety in your life, being transformed through Christ’s amazing power.
  • Each day also has reflection questions so you can apply what you are learning to your life.
  • Bonus:   Includes a link to download of 20 MP3’s containing affirmations and scriptures.
We know that while in this world we will have trouble, we can take heart in the fact that Jesus has overcome the world. When we put our faith in Him, we have no reason to stress, worry, or fear.

These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.” John 16:33

What People Are Saying…

“This book is blessing my socks off. It’s absolutely awesome and helping me get through some of the toughest moments in me life!!! THANK YOU SO MUCH FOR ALLOWING GOD TO USE U!!!!”  

~Brittany

“Live Without Stress has been an encouragement to me in my spiritual life and very helpful. I have found it to be God-centered, which is awesome! Now, I fully believe that God has equipped each of us through Him to overcome anxiety and stress.  He used these devotionals to do just that in my life. I highly recommend it.”  ~Cassandra Williams

~Cassandra Williams

“Words cannot describe how your devotionals, ‘Live Without Stress’ have helped me! I suggested it to many of my girlfriends as well. It is really a blessing. Sometimes I was down and the Holy Spirit sent one to me that applied exactly to my situation. Thank you for letting God use you and continue to bless His name and spread His Word through your life and work.”

~Shauna-Kay Battick

Samples of Live Without Stress…

Day #12 – I give my problems to God and have no reason to harbor tension.

“Cast your burden on the LORD, and He shall sustain you; He shall never permit the righteous to be moved.” Psalm 55:22

My body is an open channel where tension flows freely; God can handle everything. I am open and unresisting, and I know tension and negative thoughts do not control me. They merely are passing through as quickly as they arrived, I can trust God with anything that comes my way.

Whatever I nurture becomes a part of me. It expands, grows, and puts down roots. Because I nurture peace, I am confident that God will increase it within me.

I am unafraid of stressful thoughts and feelings. Tension has no traction in my life because I let it flow through me and away, trusting in God’s provision. This makes room for more peaceful thoughts. Peace and tension cannot co-exist. Whatever I nurture will thrive.

Because I choose to nurture peace, God creates an inner atmosphere conducive to improved health and creativity within me. I see no purpose in harboring tension. Instead, and let flow away from me, casting all my cares on God my Father.

I take a moment to be alone with God and relax when I feel tension rising within me. I close my eyes, and pray. I focus on God’s promises and provision.

I know that my natural state as a believer in Christ is one of calmness and peace, and that trusting in God will allow Him to return me to this state. I let go and allow myself to return to the state of peace and harmony that my Creator has instilled within me.

Self-Reflection Questions:

1. Do I nurture peace or tension?
2. How do I respond when I feel tension rising?
3. How can I set up opportunities to relax and pray?

Look Inside
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